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Athlete Hong Kong

Ching Kwan Yu

Ching Kwan Yu has one HYROX race: the men's Individual Open at Hong Kong 2025. It took 1:39:04, 610th of 1,186 men.

Best finish, by category
Individual Open · Men
1:39:04
Hong Kong 2025

Every race

1 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:39:04 PB
    610/1186
    Beat 49%

Personal bests, by station

1000m SkiErg
4:46
Hong Kong 2025
50m Sled Push
4:24
Hong Kong 2025
50m Sled Pull
5:19
Hong Kong 2025
80m Burpee Broad Jump
5:48
Hong Kong 2025
1000m Row
4:57
Hong Kong 2025
200m Farmers Carry
3:05
Hong Kong 2025
100m Sandbag Lunges
5:08
Hong Kong 2025
Wall Balls
8:48
Hong Kong 2025