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Athlete HKG

Joe Lau

Best finish, by category
Individual Open · Men
2:24:18
Hong Kong 2025

Every race

1 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Individual Open · Men
    2:24:18 PB
    1131/1186
    Beat 5%

Personal bests, by station

1000m SkiErg
5:10
Hong Kong 2025
50m Sled Push
4:52
Hong Kong 2025
50m Sled Pull
4:11
Hong Kong 2025
80m Burpee Broad Jump
8:24
Hong Kong 2025
1000m Row
6:34
Hong Kong 2025
200m Farmers Carry
2:03
Hong Kong 2025
100m Sandbag Lunges
19:28
Hong Kong 2025
Wall Balls
13:39
Hong Kong 2025