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Athlete Hong Kong

Ho Ming Lok

Ho Ming Lok has raced HYROX once, in the men's Individual Open at Hong Kong 2025. The time was 2:48:42, 1,173rd of 1,186 men.

Best finish, by category
Individual Open · Men
2:48:42
Hong Kong 2025

Every race

1 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Individual Open · Men
    2:48:42 PB
    1173/1186
    Beat 1%

Personal bests, by station

6:04
Hong Kong 2025
12:44
Hong Kong 2025
12:50
Hong Kong 2025
7:35
Hong Kong 2025
5:41
Hong Kong 2025
4:39
Hong Kong 2025
11:26
Hong Kong 2025
18:23
Hong Kong 2025