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Athlete HKG

Sheung Wai Lai

Best finish, by category
Individual Open · Women
1:38:52
Hong Kong 2025

Every race

1 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Individual Open · Women
    1:38:52 PB
    193/524
    Beat 63%

Personal bests, by station

1000m SkiErg
5:07
Hong Kong 2025
50m Sled Push
3:40
Hong Kong 2025
50m Sled Pull
5:38
Hong Kong 2025
80m Burpee Broad Jump
6:19
Hong Kong 2025
1000m Row
5:16
Hong Kong 2025
200m Farmers Carry
2:02
Hong Kong 2025
100m Sandbag Lunges
4:13
Hong Kong 2025
Wall Balls
4:44
Hong Kong 2025