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Athlete Hong Kong

Lena Tsang

Lena Tsang has raced HYROX 4 times at 3 events since 2022, in 3 categories, most often the women's Individual Open (2). 1:25:15 at Hong Kong 2022 is the fastest of 2 in the women's Individual Open, 17th of 58 women and ahead of 71% of the field.

Best finish, by category
Individual Open · Women
1:25:15
Hong Kong 2022
Doubles Open · Women
1:46:54
Hong Kong 2025
Doubles Open · Mixed
1:11:11
Taipei 2024

Every race

4 races · 3 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:46:54 PB
    422/584
    Beat 28%
  2. Hong Kong
    26 Jul 2025
    Individual Open · Women
    1:45:11
    272/523
    Beat 48%
  3. Taipei
    25 May 2024
    Doubles Open · Mixed
    1:11:11 PB
    10/104
    Beat 90%
  4. Hong Kong
    20 Nov 2022
    Individual Open · Women
    1:25:15 PB
    17/58
    Beat 71%

Personal bests, by station

1000m SkiErg
4:27
Taipei 2024
50m Sled Push
2:09
Taipei 2024
50m Sled Pull
3:44
Taipei 2024
80m Burpee Broad Jump
1:55
Taipei 2024
1000m Row
4:56
Taipei 2024
200m Farmers Carry
1:46
Taipei 2024
100m Sandbag Lunges
3:03
Taipei 2024
Wall Balls
5:14
Hong Kong 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:24 5:15
50m Sled Push
4:40 3:24
50m Sled Pull
9:03 7:05
80m Burpee Broad Jump
5:02 4:54
1000m Row
5:46 5:43
200m Farmers Carry
2:11 2:07
100m Sandbag Lunges
11:08 5:38
Wall Balls
9:26 6:24