The race, in three figures
The race, in words
1:45:11 at Hong Kong 2025 put Lena Tsang 272nd of 523 women in the Open division.
The burpee broad jumps were the standout, 2:13 quicker than the median and 52nd of 523. The sandbag lunges cost the most time: 5:16 slower than the median. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.
Hong Kong ran slow: the 243 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races. 19:56 slower than at Hong Kong 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 2:41v median −0:51
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Block 02 14:05Running 2 9:25v median +3:18
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Block 03 14:01Running 3 4:58v median −1:31
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Block 04 10:16Running 4 5:22v median −1:11
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Block 05 11:23Running 5 5:37v median −1:18
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Block 06 7:37Running 6 5:26v median −1:14
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Block 07 16:39Running 7 5:31v median −1:07
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Block 08 15:20Running 8 5:54v median −0:59
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.