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Athlete HKG

Kit Shan Lau

Best finish, by category
Individual Open · Women
1:55:52
Hong Kong 2025

Every race

1 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Individual Open · Women
    1:55:52 PB
    378/524
    Beat 28%

Personal bests, by station

1000m SkiErg
5:55
Hong Kong 2025
50m Sled Push
3:46
Hong Kong 2025
50m Sled Pull
7:35
Hong Kong 2025
80m Burpee Broad Jump
7:37
Hong Kong 2025
1000m Row
6:20
Hong Kong 2025
200m Farmers Carry
2:54
Hong Kong 2025
100m Sandbag Lunges
6:28
Hong Kong 2025
Wall Balls
8:26
Hong Kong 2025