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Athlete HKG

Fong Lam Lo

Best finish, by category
Doubles Open · Men
1:19:33
Hong Kong 2025

Every race

1 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:19:33 PB
    240/902
    Beat 73%

Personal bests, by station

1000m SkiErg
4:08
Hong Kong 2025
50m Sled Push
2:11
Hong Kong 2025
50m Sled Pull
3:57
Hong Kong 2025
80m Burpee Broad Jump
2:48
Hong Kong 2025
1000m Row
4:32
Hong Kong 2025
200m Farmers Carry
1:56
Hong Kong 2025
100m Sandbag Lunges
3:37
Hong Kong 2025
Wall Balls
3:56
Hong Kong 2025