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Athlete Hong Kong

Kwai Ho Yu

Since 2024, Kwai Ho Yu has raced HYROX twice, both in the men's Doubles Open. 1:18:48 at Hong Kong 2024 is the fastest of 2, 198th of 544 men's teams and ahead of 64% of the field.

Best finish, by category
Doubles Open · Men
1:18:48
Hong Kong 2024

Every race

2 races · 2 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:20:00
    249/902
    Beat 72%
  2. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:18:48 PB
    198/544
    Beat 64%

Personal bests, by station

1000m SkiErg
4:07
Hong Kong 2025
50m Sled Push
1:41
Hong Kong 2024
50m Sled Pull
3:22
Hong Kong 2024
80m Burpee Broad Jump
2:04
Hong Kong 2025
1000m Row
4:35
Hong Kong 2024
200m Farmers Carry
1:30
Hong Kong 2025
100m Sandbag Lunges
3:00
Hong Kong 2024
Wall Balls
4:09
Hong Kong 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:16 4:07
50m Sled Push
2:03 1:41
50m Sled Pull
3:44 3:22
80m Burpee Broad Jump
3:22 2:04
1000m Row
4:44 4:35
200m Farmers Carry
1:39 1:30
100m Sandbag Lunges
3:15 3:00
Wall Balls
4:35 4:09