Skip to content
Hong Kong / Hong Kong 2024 / Doubles Open · Men / Season 7 (2024/25)

Wai Chuen Vong & Kwai Ho Yu — Hong Kong 2024

M 30-34 n = 544
Finish · net time
1:18:48
−4:18 v median 1:23:06
Course +2:34 v season average ±0:44 · 320 teams
Men
198/544
30-34
112/298
Field beaten
64%

The race, in three figures

Field beaten
67%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
106/544
Rank
Biggest loss
1000m SkiErg
+0:09
v median
384/544
Rank

The race, in words

Wai Chuen Vong & Kwai Ho Yu finished 198th of 544 men's teams in the Doubles Open division at Hong Kong 2024, in 1:18:48, faster than 64% of the field.

The sandbag lunges were the standout, 0:40 quicker than the median and 106th of 544. Paced to finish: the second half went 3:16 better against the middle of the field than the first.

Hong Kong cost the whole field time: about 2:34 more than the average race this season, going by 320 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 6:37
    v median +1:09
    v median +0:09
  2. Block 02 6:13
    Running 2 4:32
    v median −0:57
    v median −0:02
  3. Block 03 8:34
    Running 3 5:12
    v median −0:41
    v median −0:18
  4. Block 04 9:03
    Running 4 5:41
    v median −0:18
    v median −0:04
  5. Block 05 10:43
    Running 5 6:08
    v median +0:03
    1000m Row 4:35
    v median −0:02
  6. Block 06 7:02
    Running 6 5:23
    v median −0:34
    v median −0:07
  7. Block 07 7:58
    Running 7 4:58
    v median −0:57
    v median −0:40
  8. Block 08 10:01
    Running 8 5:26
    v median −0:48
    Wall Balls 4:35
    v median −0:13

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
0:35
0:22 0:13
B2 · 50m Sled Push
0:52
0:32 0:20
B3 · 50m Sled Pull
0:58
0:37 0:21
B4 · 80m Burpee Broad Jump
1:39
0:51 0:48
B5 · 1000m Row
1:39
0:46 0:53
B6 · 200m Farmers Carry
1:24
0:24 1:00
B7 · 100m Sandbag Lunges
1:21
0:17 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:52 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2024

See this race on page 4
Source Official
Event
Hong Kong 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Men · n = 544