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Athlete Hong Kong

Kai Lai Yuen

Kai Lai Yuen has raced HYROX 3 times since 2025, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:24:32 at Bangkok 1 2026, 683rd of 1,542 men's teams, faster than 56% of the field.

Best finish, by category
Doubles Open · Men
1:24:32
Bangkok 1 2026

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Relay · Mixed
    1:39:55
    238/334
    Beat 29%
  2. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:24:32 PB
    683/1542
    Beat 56%
  3. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:27:23
    414/902
    Beat 54%

Personal bests, by station

1000m SkiErg
4:29
Bangkok 1 2026
50m Sled Push
2:06
Bangkok 1 2026
50m Sled Pull
4:19
Bangkok 1 2026
80m Burpee Broad Jump
3:49
Bangkok 1 2026
1000m Row
4:54
Hong Kong 2025
200m Farmers Carry
1:39
Bangkok 1 2026
100m Sandbag Lunges
5:07
Bangkok 1 2026
Wall Balls
4:58
Bangkok 1 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:44 4:29
50m Sled Push
2:12 2:06
50m Sled Pull
4:50 4:19
80m Burpee Broad Jump
4:40 3:49
1000m Row
5:01 4:54
200m Farmers Carry
1:48 1:39
100m Sandbag Lunges
5:42 5:07
Wall Balls
5:19 4:58