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Athlete Hong Kong

Wai Lam Kwok

Wai Lam Kwok has raced HYROX once, in the men's Doubles Open at Hong Kong 2025. It took 1:30:55, 496th of 902 men's teams.

Best finish, by category
Doubles Open · Men
1:30:55
Hong Kong 2025

Every race

1 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:30:55 PB
    496/902
    Beat 45%

Personal bests, by station

1000m SkiErg
4:34
Hong Kong 2025
50m Sled Push
2:14
Hong Kong 2025
50m Sled Pull
4:25
Hong Kong 2025
80m Burpee Broad Jump
4:26
Hong Kong 2025
1000m Row
4:57
Hong Kong 2025
200m Farmers Carry
2:32
Hong Kong 2025
100m Sandbag Lunges
4:40
Hong Kong 2025
Wall Balls
5:03
Hong Kong 2025