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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Chi Wai Lau & Wai Lam Kwok — Hong Kong 2025

Chi Wai Lau Wai Lam Kwok
M 40-44 n = 902
Finish · net time
1:30:55
+1:58 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
496/902
40-44
69/128
Field beaten
45%

The race, in three figures

Biggest gain
50m Sled Push
+0:03
v median
487/902
Rank
Biggest loss
80m Burpee Broad Jump
+0:48
v median
704/902
Rank

The race, in words

1:30:55 at Hong Kong 2025 put Chi Wai Lau & Wai Lam Kwok 496th of 902 men's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 0:48 slower than the median. Stronger after halfway: 6:50 better against the middle of the field than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 3:44.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 7:03
    v median +3:22
    1000m SkiErg 4:34
    v median +0:16
  2. Block 02 8:13
    Running 2 5:59
    v median +0:03
    50m Sled Push 2:14
    v median +0:03
  3. Block 03 10:34
    Running 3 6:09
    v median −0:10
    50m Sled Pull 4:25
    v median +0:12
  4. Block 04 10:19
    Running 4 5:53
    v median −0:29
    80m Burpee Broad Jump 4:26
    v median +0:48
  5. Block 05 11:02
    Running 5 6:05
    v median −0:36
    1000m Row 4:57
    v median +0:11
  6. Block 06 8:35
    Running 6 6:03
    v median −0:27
    200m Farmers Carry 2:32
    v median +0:44
  7. Block 07 10:35
    Running 7 5:55
    v median −0:36
    100m Sandbag Lunges 4:40
    v median +0:33
  8. Block 08 10:46
    Running 8 5:43
    v median −0:53
    Wall Balls 5:03
    v median +0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:24
0:27 0:57
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
1:33
0:14 1:19
B4 · 80m Burpee Broad Jump
2:13
0:15 1:58
B5 · 1000m Row
0:55
0:20 0:35
B6 · 200m Farmers Carry
1:15
0:36 0:39
B7 · 100m Sandbag Lunges
1:09
0:29 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:08 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 10
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902