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Athlete Hong Kong

Ho Ching Paul Joshua So

Ho Ching Paul Joshua So has raced HYROX once, in the men's Doubles Open at Hong Kong 2025. The time was 1:38:26, 650th of 902 men's teams.

Best finish, by category
Doubles Open · Men
1:38:26
Hong Kong 2025

Every race

1 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:38:26 PB
    650/902
    Beat 28%

Personal bests, by station

1000m SkiErg
4:38
Hong Kong 2025
50m Sled Push
3:04
Hong Kong 2025
50m Sled Pull
5:31
Hong Kong 2025
80m Burpee Broad Jump
4:00
Hong Kong 2025
1000m Row
5:42
Hong Kong 2025
200m Farmers Carry
1:58
Hong Kong 2025
100m Sandbag Lunges
4:40
Hong Kong 2025
Wall Balls
6:24
Hong Kong 2025