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Athlete HKG

Lai Hong Siu

Best finish, by category
Doubles Open · Men
1:39:19
Hong Kong 2025

Every race

1 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:39:19 PB
    668/902
    Beat 26%

Personal bests, by station

1000m SkiErg
4:47
Hong Kong 2025
50m Sled Push
2:05
Hong Kong 2025
50m Sled Pull
4:49
Hong Kong 2025
80m Burpee Broad Jump
4:25
Hong Kong 2025
1000m Row
5:28
Hong Kong 2025
200m Farmers Carry
1:36
Hong Kong 2025
100m Sandbag Lunges
5:16
Hong Kong 2025
Wall Balls
5:17
Hong Kong 2025