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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Chun Ngai Kam & Lai Hong Siu — Hong Kong 2025

Chun Ngai Kam Lai Hong Siu
M 25-29 n = 902
Finish · net time
1:39:19
+10:22 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
668/902
25-29
124/167
Field beaten
26%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:12
v median
213/902
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
747/902
Rank

The race, in words

1:39:19 at Hong Kong 2025 put Chun Ngai Kam & Lai Hong Siu 668th of 902 men's teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:09 slower than the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 3:44.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:22
    Running 1 7:35
    v median +3:54
    1000m SkiErg 4:47
    v median +0:29
  2. Block 02 8:26
    Running 2 6:21
    v median +0:25
    50m Sled Push 2:05
    v median −0:06
  3. Block 03 11:45
    Running 3 6:56
    v median +0:37
    50m Sled Pull 4:49
    v median +0:36
  4. Block 04 11:37
    Running 4 7:12
    v median +0:50
    80m Burpee Broad Jump 4:25
    v median +0:47
  5. Block 05 13:53
    Running 5 8:25
    v median +1:44
    1000m Row 5:28
    v median +0:42
  6. Block 06 8:30
    Running 6 6:54
    v median +0:24
    200m Farmers Carry 1:36
    v median −0:12
  7. Block 07 12:21
    Running 7 7:05
    v median +0:34
    100m Sandbag Lunges 5:16
    v median +1:09
  8. Block 08 12:12
    Running 8 6:55
    v median +0:19
    Wall Balls 5:17
    v median +0:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:34
0:41 0:53
B2 · 50m Sled Push
0:55
0:10 0:45
B3 · 50m Sled Pull
1:19
0:15 1:04
B4 · 80m Burpee Broad Jump
0:31
0:17 0:14
B5 · 1000m Row
0:52
0:22 0:30
B6 · 200m Farmers Carry
1:32
0:55 0:37
B7 · 100m Sandbag Lunges
1:37
0:57 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:32 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 14
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902