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Athlete HKG

Yin Chung Lau

Best finish, by category
Doubles Open · Men
1:45:40
Hong Kong 2025

Every race

2 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:45:40 PB
    754/902
    Beat 16%
  2. Hong Kong
    26 Jul 2025
    Relay · Men
    1:21:18
    35/165
    Beat 79%

Personal bests, by station

1000m SkiErg
4:30
Hong Kong 2025
50m Sled Push
2:37
Hong Kong 2025
50m Sled Pull
5:39
Hong Kong 2025
80m Burpee Broad Jump
4:33
Hong Kong 2025
1000m Row
5:01
Hong Kong 2025
200m Farmers Carry
2:10
Hong Kong 2025
100m Sandbag Lunges
5:58
Hong Kong 2025
Wall Balls
8:07
Hong Kong 2025