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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Yin Chung Lau & SIU HO AU YEUNG — Hong Kong

Yin Chung Lau SIU HO AU YEUNG
M 35-39 n = 902
Finish · net time
1:45:40
+16:43 v median 1:28:57
Men
754/902
35-39
167/188
Field beaten
16%

The race, in three figures

Biggest gain
1000m SkiErg
+0:12
v median
641/902
Rank
Biggest loss
Wall Balls
+3:28
v median
860/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:26
    v median −0:15
    1000m SkiErg 4:30
    v median +0:12
  2. Block 02 8:22
    Running 2 5:45
    v median −0:11
    50m Sled Push 2:37
    v median +0:26
  3. Block 03 12:33
    Running 3 6:54
    v median +0:35
    50m Sled Pull 5:39
    v median +1:26
  4. Block 04 11:43
    Running 4 7:10
    v median +0:48
    80m Burpee Broad Jump 4:33
    v median +0:55
  5. Block 05 11:59
    Running 5 6:58
    v median +0:17
    1000m Row 5:01
    v median +0:15
  6. Block 06 9:34
    Running 6 7:24
    v median +0:54
    200m Farmers Carry 2:10
    v median +0:22
  7. Block 07 12:49
    Running 7 6:51
    v median +0:20
    100m Sandbag Lunges 5:58
    v median +1:51
  8. Block 08 14:54
    Running 8 6:47
    v median +0:11
    Wall Balls 8:07
    v median +3:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
0:28 0:48
B2 · 50m Sled Push
1:24
0:15 1:09
B3 · 50m Sled Pull
3:39
0:26 3:13
B4 · 80m Burpee Broad Jump
3:30
0:25 3:05
B5 · 1000m Row
1:52
0:27 1:25
B6 · 200m Farmers Carry
2:11
1:11 1:00
B7 · 100m Sandbag Lunges
2:04
1:09 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:53 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902