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Athlete Hong Kong

Wang Hong Lai

Wang Hong Lai has raced HYROX once, in the men's Doubles Open at Hong Kong 2025. It took 1:53:25, 820th of 902 men's teams.

Best finish, by category
Doubles Open · Men
1:53:25
Hong Kong 2025

Every race

1 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:53:25 PB
    820/902
    Beat 9%

Personal bests, by station

1000m SkiErg
4:35
Hong Kong 2025
50m Sled Push
2:25
Hong Kong 2025
50m Sled Pull
4:57
Hong Kong 2025
80m Burpee Broad Jump
4:37
Hong Kong 2025
1000m Row
5:04
Hong Kong 2025
200m Farmers Carry
1:49
Hong Kong 2025
100m Sandbag Lunges
5:30
Hong Kong 2025
Wall Balls
12:12
Hong Kong 2025