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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Wang Hong Lai & Chun Kit Wong — Hong Kong

M 30-34 n = 902
Finish · net time
1:53:25
+24:28 v median 1:28:57
Men
820/902
30-34
248/278
Field beaten
9%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:01
v median
466/902
Rank
Biggest loss
Wall Balls
+7:33
v median
897/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:26
    Running 1 7:51
    v median +4:10
    1000m SkiErg 4:35
    v median +0:17
  2. Block 02 8:54
    Running 2 6:29
    v median +0:33
    50m Sled Push 2:25
    v median +0:14
  3. Block 03 12:20
    Running 3 7:23
    v median +1:04
    50m Sled Pull 4:57
    v median +0:44
  4. Block 04 11:43
    Running 4 7:06
    v median +0:44
    80m Burpee Broad Jump 4:37
    v median +0:59
  5. Block 05 13:23
    Running 5 8:19
    v median +1:38
    1000m Row 5:04
    v median +0:18
  6. Block 06 9:50
    Running 6 8:01
    v median +1:31
    200m Farmers Carry 1:49
    v median +0:01
  7. Block 07 12:57
    Running 7 7:27
    v median +0:56
    100m Sandbag Lunges 5:30
    v median +1:23
  8. Block 08 20:57
    Running 8 8:45
    v median +2:09
    Wall Balls 12:12
    v median +7:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:33
0:43 0:50
B2 · 50m Sled Push
1:23
0:10 1:13
B3 · 50m Sled Pull
1:20
0:20 1:00
B4 · 80m Burpee Broad Jump
2:03
0:19 1:44
B5 · 1000m Row
1:25
0:26 0:59
B6 · 200m Farmers Carry
1:35
0:59 0:36
B7 · 100m Sandbag Lunges
1:42
0:55 0:47
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:38 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902