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Athlete Hong Kong

Ho Ming Ho

Ho Ming Ho has raced HYROX twice since 2025, both in the men's Doubles Open. The fastest of 2 is 1:22:36 at Hong Kong 2026, 373rd of 885 men's teams, faster than 58% of the field.

Best finish, by category
Doubles Open · Men
1:22:36
Hong Kong 2026

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:22:36 PB
    373/885
    Beat 58%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:57:12
    839/902
    Beat 7%

Personal bests, by station

4:34
Hong Kong 2026
2:09
Hong Kong 2026
4:44
Hong Kong 2026
2:48
Hong Kong 2026
4:39
Hong Kong 2026
1:50
Hong Kong 2026
3:35
Hong Kong 2026
6:01
Hong Kong 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:47 4:34
50m Sled Push
8:05 2:09
50m Sled Pull
4:59 4:44
80m Burpee Broad Jump
3:50 2:48
1000m Row
5:04 4:39
200m Farmers Carry
2:11 1:50
100m Sandbag Lunges
4:56 3:35
Wall Balls
8:03 6:01