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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Muk Kiu Yu & Ho Ming Ho — Hong Kong 2026

M 30-34 n = 885
Finish · net time
1:22:36
−2:36 v median 1:25:12
Men
373/885
30-34
104/213
Field beaten
58%

The race, in three figures

Field beaten
75%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
139/885
Rank
Biggest loss
Wall Balls
+1:03
v median
665/885
Rank

The race, in words

1:22:36 at Hong Kong 2026 put Muk Kiu Yu & Ho Ming Ho 373rd of 885 men's teams in the Doubles Open division, ahead of 58% of the field.

Legs and stations told different stories: 75% of the field beaten on the runs, 47% on the stations. The wall balls cost the most time: 1:03 slower than the median. Stronger after halfway: 2:26 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:24
    v median +0:14
    v median +0:14
  2. Block 02 6:39
    Running 2 4:30
    v median −0:20
    v median +0:11
  3. Block 03 9:05
    Running 3 4:21
    v median −0:44
    v median +0:52
  4. Block 04 7:18
    Running 4 4:30
    v median −0:38
    v median −0:43
  5. Block 05 9:12
    Running 5 4:33
    v median −0:42
    1000m Row 4:39
    v median −0:09
  6. Block 06 6:26
    Running 6 4:36
    v median −0:36
    v median −0:01
  7. Block 07 8:04
    Running 7 4:29
    v median −0:45
    v median −0:36
  8. Block 08 12:52
    Running 8 6:51
    v median −0:22
    Wall Balls 6:01
    v median +1:03

Roxzone, per block

Approach · Exit 14:09

B1 · 1000m SkiErg
1:44
0:06 1:38
B2 · 50m Sled Push
1:48
0:04 1:44
B3 · 50m Sled Pull
1:31
0:12 1:19
B4 · 80m Burpee Broad Jump
2:43
1:29 1:14
B5 · 1000m Row
1:48
0:45 1:03
B6 · 200m Farmers Carry
2:20
1:31 0:49
B7 · 100m Sandbag Lunges
2:16
2:03 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:36 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 17
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Men · n = 885