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Athlete Hong Kong

Benjamin Lau

Benjamin Lau has raced HYROX once, in the men's Doubles Open at Hong Kong 2025. It took 2:04:38, 866th of 902 men's teams.

Best finish, by category
Doubles Open · Men
2:04:38
Hong Kong 2025

Every race

1 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    2:04:38 PB
    866/902
    Beat 4%

Personal bests, by station

1000m SkiErg
4:17
Hong Kong 2025
50m Sled Push
2:29
Hong Kong 2025
50m Sled Pull
5:33
Hong Kong 2025
80m Burpee Broad Jump
3:53
Hong Kong 2025
1000m Row
5:16
Hong Kong 2025
200m Farmers Carry
1:33
Hong Kong 2025
100m Sandbag Lunges
3:59
Hong Kong 2025
Wall Balls
8:56
Hong Kong 2025