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Athlete Hong Kong

Ruth Laidler

Ruth Laidler has raced HYROX 6 times at 5 events since 2024, in 3 categories, most often the mixed Doubles Open (4). 1:10:34 at Singapore 2024 is the fastest of 4 in the mixed Doubles Open, 29th of 396 mixed teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:10:34
Singapore 2024
Doubles Open · Women
1:24:03
Hong Kong 2025

Progress against the field

Ruth Laidler and Karan Sanjeev have dropped 5:26 behind the field from Singapore National Stadium 2024 to Hong Kong 2024.

The clock says 2:16 faster, but the races themselves got 7:42 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:24:03 PB
    89/584
    Beat 85%
  2. Taipei
    12 Apr 2025
    Doubles Open · Mixed
    1:12:52
    26/282
    Beat 91%
  3. Taipei
    12 Apr 2025
    Relay · Mixed
    1:20:09
    19/115
    Beat 84%
  4. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:10:57
    50/456
    Beat 89%
    ↑ 146 days after Singapore National Stadium 2024, with Karan Sanjeev 5:26 worse than the field Faster on the clock, behind the field Why ↓

    2:16 faster on the clock looks better than it was: the race was 7:42 faster for everyone, which leaves this 5:26 behind the field.

    Compare these two →
  5. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Mixed
    1:13:13
    17/401
    Beat 96%
  6. Singapore
    Date unknown
    Doubles Open · Mixed
    1:10:34 PB
    29/396
    Beat 93%

Personal bests, by station

4:28
Hong Kong 2024
1:32
Taipei 2025
2:51
Singapore 2024
2:10
Singapore 2024
4:40
Singapore 2024
1:40
Singapore 2024
2:41
Singapore 2024
3:29
Hong Kong 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:40 4:28
50m Sled Push
2:04 1:32
50m Sled Pull
3:43 2:51
80m Burpee Broad Jump
2:46 2:10
1000m Row
4:53 4:40
200m Farmers Carry
1:53 1:40
100m Sandbag Lunges
2:59 2:41
Wall Balls
3:39 3:29