The race, in three figures
The race, in words
A top 10% finish for Karan Sanjeev & Ruth Laidler at Singapore 2024: 1:10:34, 29th of 396 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:35 on the median. Stronger after halfway: 2:24 better against the middle of the field than before it. Time in the roxzone, 4:15, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:35v median −0:57
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Block 02 6:57Running 2 4:57v median −1:16
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Block 03 8:06Running 3 5:15v median −1:15
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Block 04 7:33Running 4 5:23v median −1:11
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Block 05 9:59Running 5 5:19v median −1:26
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Block 06 6:53Running 6 5:13v median −1:27
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Block 07 8:01Running 7 5:20v median −1:27
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Block 08 9:42Running 8 6:07v median −1:44
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Mixed · n = 395
A pace, not a person: at every mat, the middle of the 395 mixed teams who finished.