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Athlete Australia

Winnie Tong

Since 2023, Winnie Tong has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:28:33 at Hong Kong 2025, 142nd of 584 women's teams, faster than 76% of the field.

Best finish, by category
Doubles Open · Women
1:28:33
Hong Kong 2025

Every race

3 races · 3 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:28:33 PB
    142/584
    Beat 76%
  2. Hong Kong
    22 Nov 2024
    Relay · Women
    1:31:59
    31/85
    Beat 64%
  3. Hong Kong
    26 Nov 2023
    Doubles Open · Women
    1:41:50
    95/120
    Beat 21%

Personal bests, by station

1000m SkiErg
4:28
Hong Kong 2025
50m Sled Push
1:48
Hong Kong 2025
50m Sled Pull
3:48
Hong Kong 2025
80m Burpee Broad Jump
3:51
Hong Kong 2025
1000m Row
5:24
Hong Kong 2025
200m Farmers Carry
1:37
Hong Kong 2025
100m Sandbag Lunges
3:19
Hong Kong 2025
Wall Balls
3:28
Hong Kong 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:09 4:28
50m Sled Push
2:40 1:48
50m Sled Pull
4:31 3:48
80m Burpee Broad Jump
4:39 3:51
1000m Row
6:40 5:24
200m Farmers Carry
2:01 1:37
100m Sandbag Lunges
4:21 3:19
Wall Balls
3:45 3:28