Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2025 / Doubles Open · Women / Season 8 (2025/26)

Angela Tong & Winnie Tong — Hong Kong 2025

Angela Tong Winnie Tong
W 30-34 n = 584
Finish · net time
1:28:33
−9:14 v median 1:37:47
Women
142/584
30-34
39/171
Field beaten
76%

The race, in three figures

Biggest gain
50m Sled Pull
−1:14
v median
44/584
Rank
Biggest loss
1000m Row
−0:04
v median
254/584
Rank

The race, in words

Angela Tong & Winnie Tong finished 142nd of 584 women's teams in the Doubles Open division at Hong Kong 2025, in 1:28:33, faster than 76% of the field.

The sled pull was where this race was made, 1:14 ahead of the median. The race faded late: the second half went 1:59 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:48
    v median −0:13
    1000m SkiErg 4:28
    v median −0:38
  2. Block 02 8:10
    Running 2 6:22
    v median −0:19
    50m Sled Push 1:48
    v median −0:25
  3. Block 03 10:20
    Running 3 6:32
    v median −0:23
    50m Sled Pull 3:48
    v median −1:14
  4. Block 04 10:42
    Running 4 6:51
    v median −0:09
    80m Burpee Broad Jump 3:51
    v median −0:43
  5. Block 05 12:30
    Running 5 7:06
    v median −0:14
    1000m Row 5:24
    v median −0:04
  6. Block 06 8:37
    Running 6 7:00
    v median −0:16
    200m Farmers Carry 1:37
    v median −0:21
  7. Block 07 10:27
    Running 7 7:08
    v median −0:05
    100m Sandbag Lunges 3:19
    v median −0:47
  8. Block 08 11:06
    Running 8 7:21
    v median −0:03
    Wall Balls 3:45
    v median −1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:21
0:31 0:50
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:42
0:15 1:27
B4 · 80m Burpee Broad Jump
0:24
0:15 0:09
B5 · 1000m Row
1:12
0:45 0:27
B6 · 200m Farmers Carry
1:27
0:48 0:39
B7 · 100m Sandbag Lunges
1:20
0:40 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:51 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2025

See this race on page 3
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584