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Athlete Hong Kong

Emily Wong

Emily Wong has raced HYROX twice since 2024, both in the women's Doubles Open. 1:41:02 at Hong Kong 2024 is the fastest of 2, 318th of 453 women's teams.

Best finish, by category
Doubles Open · Women
1:41:02
Hong Kong 2024

Every race

2 races · 2 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:51:01
    460/584
    Beat 21%
  2. Hong Kong
    22 Nov 2024
    Doubles Open · Women
    1:41:02 PB
    318/453
    Beat 30%

Personal bests, by station

4:51
Hong Kong 2024
1:35
Hong Kong 2025
4:30
Hong Kong 2024
5:00
Hong Kong 2024
5:23
Hong Kong 2025
2:08
Hong Kong 2024
4:19
Hong Kong 2024
4:49
Hong Kong 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:15 4:51
50m Sled Push
1:46 1:35
50m Sled Pull
4:42 4:30
80m Burpee Broad Jump
5:20 5:00
1000m Row
5:31 5:23
200m Farmers Carry
2:13 2:08
100m Sandbag Lunges
4:31 4:19
Wall Balls
5:52 4:49