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Hong Kong / Hong Kong / HYROX DOUBLES / Season 7 (2024/25)

Emily Wong & Emma Warner — Hong Kong

Emily Wong Emma Warner
W 30-34 n = 453
Finish · net time
1:41:02
+8:45 v median 1:32:17
Women
318/453
30-34
166/229
Field beaten
30%

The race, in three figures

Field beaten
24%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
146/453
Rank
Biggest loss
80m Burpee Broad Jump
+0:35
v median
314/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 6:20
    v median +0:10
    1000m SkiErg 4:51
    v median −0:03
  2. Block 02 8:06
    Running 2 6:20
    v median +0:10
    50m Sled Push 1:46
    v median +0:05
  3. Block 03 11:15
    Running 3 6:45
    v median +0:13
    50m Sled Pull 4:30
    v median −0:24
  4. Block 04 13:16
    Running 4 8:16
    v median +1:37
    80m Burpee Broad Jump 5:00
    v median +0:35
  5. Block 05 13:06
    Running 5 7:35
    v median +0:54
    1000m Row 5:31
    v median +0:12
  6. Block 06 11:43
    Running 6 9:35
    v median +2:55
    200m Farmers Carry 2:08
    v median +0:12
  7. Block 07 11:47
    Running 7 7:28
    v median +0:53
    100m Sandbag Lunges 4:19
    v median +0:31
  8. Block 08 12:22
    Running 8 7:33
    v median +0:45
    Wall Balls 4:49
    v median +0:14

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
0:47
0:30 0:17
B2 · 50m Sled Push
1:08
0:37 0:31
B3 · 50m Sled Pull
1:03
0:26 0:37
B4 · 80m Burpee Broad Jump
1:02
0:05 0:57
B5 · 1000m Row
1:07
0:48 0:19
B6 · 200m Farmers Carry
1:31
0:26 1:05
B7 · 100m Sandbag Lunges
1:46
0:28 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 450

A pace, not a person: at every mat, the middle of the 450 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:52 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Women · n = 453