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Athlete Hong Kong

Ka Wai Ng

Since 2025, Ka Wai Ng has raced HYROX twice, both in the women's Doubles Open. 1:47:01 at Hong Kong 2026 is the fastest of 2, 655th of 813 women's teams.

Best finish, by category
Doubles Open · Women
1:47:01
Hong Kong 2026

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:47:01 PB
    655/813
    Beat 19%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    2:07:21
    548/584
    Beat 6%

Personal bests, by station

1000m SkiErg
5:37
Hong Kong 2026
50m Sled Push
3:01
Hong Kong 2025
50m Sled Pull
6:05
Hong Kong 2026
80m Burpee Broad Jump
5:28
Hong Kong 2026
1000m Row
5:32
Hong Kong 2026
200m Farmers Carry
2:14
Hong Kong 2026
100m Sandbag Lunges
5:08
Hong Kong 2026
Wall Balls
7:05
Hong Kong 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:53 5:37
50m Sled Push
4:10 3:01
50m Sled Pull
6:26 6:05
80m Burpee Broad Jump
6:51 5:28
1000m Row
6:06 5:32
200m Farmers Carry
3:02 2:14
100m Sandbag Lunges
5:20 5:08
Wall Balls
7:24 7:05