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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ka Li & Ka Wai Ng — Hong Kong

W 30-34 n = 584
Finish · net time
2:07:21
+29:34 v median 1:37:47
Women
548/584
30-34
166/171
Field beaten
6%

The race, in three figures

Biggest gain
1000m Row
+0:38
v median
525/584
Rank
Biggest loss
Wall Balls
+2:32
v median
527/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 4:20
    v median +0:19
    1000m SkiErg 5:53
    v median +0:47
  2. Block 02 13:33
    Running 2 10:32
    v median +3:51
    50m Sled Push 3:01
    v median +0:48
  3. Block 03 10:25
    Running 3 3:59
    v median −2:56
    50m Sled Pull 6:26
    v median +1:24
  4. Block 04 6:51
    80m Burpee Broad Jump 6:51
    v median +2:17
  5. Block 05 6:06
    1000m Row 6:06
    v median +0:38
  6. Block 06 3:02
    200m Farmers Carry 3:02
    v median +1:04
  7. Block 07 5:20
    100m Sandbag Lunges 5:20
    v median +1:14
  8. Block 08 18:21
    Running 8 10:57
    v median +3:33
    Wall Balls 7:24
    v median +2:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:31
0:27 1:04
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
6:24
4:40 1:44
B4 · 80m Burpee Broad Jump
20:15
18:42 1:33
B5 · 1000m Row
29:56
28:58 0:58
B6 · 200m Farmers Carry
37:30
36:36 0:54
B7 · 100m Sandbag Lunges
32:28
31:46 0:42
B8 · Wall Balls
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584