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Athlete MAC

Lai San Lam

Best finish, by category
Doubles Open · Women
2:14:58
Hong Kong 2025

Every race

1 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    2:14:58 PB
    564/584
    Beat 3%

Personal bests, by station

1000m SkiErg
5:15
Hong Kong 2025
50m Sled Push
2:57
Hong Kong 2025
50m Sled Pull
5:31
Hong Kong 2025
80m Burpee Broad Jump
5:05
Hong Kong 2025
1000m Row
5:49
Hong Kong 2025
200m Farmers Carry
2:22
Hong Kong 2025
100m Sandbag Lunges
6:18
Hong Kong 2025
Wall Balls
7:17
Hong Kong 2025