Skip to content
Sign in Sign up
Athlete Hong Kong

Ming Chun Justin Mong

Ming Chun Justin Mong has raced HYROX 3 times since 2022, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:26:39 at Hong Kong 2023, 133rd of 203 men's teams.

Best finish, by category
Doubles Open · Men
1:26:39
Hong Kong 2023
Doubles Open · Mixed
1:23:46
Hong Kong 2025

Every race

3 races · 3 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:23:46 PB
    144/589
    Beat 76%
  2. Hong Kong
    26 Nov 2023
    Doubles Open · Men
    1:26:39 PB
    133/203
    Beat 35%
  3. Hong Kong
    20 Nov 2022
    Doubles Open · Men
    1:42:45
    75/84
    Beat 11%

Personal bests, by station

1000m SkiErg
4:21
Hong Kong 2023
50m Sled Push
1:48
Hong Kong 2022
50m Sled Pull
3:25
Hong Kong 2023
80m Burpee Broad Jump
2:05
Hong Kong 2023
1000m Row
4:45
Hong Kong 2023
200m Farmers Carry
1:47
Hong Kong 2025
100m Sandbag Lunges
3:46
Hong Kong 2023
Wall Balls
4:08
Hong Kong 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:38 4:21
50m Sled Push
2:23 1:48
50m Sled Pull
4:10 3:25
80m Burpee Broad Jump
2:37 2:05
1000m Row
5:23 4:45
200m Farmers Carry
2:35 1:52
100m Sandbag Lunges
4:24 3:46
Wall Balls
6:13 4:08