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Hong Kong / Hong Kong 2023 / Doubles Open · Men / Season 6 (2023/24)

Ming Chun Justin Mong & Marco Lam — Hong Kong 2023

Ming Chun Justin Mong Marco Lam
M MU29 n = 203
Finish · net time
1:26:39
+5:04 v median 1:21:35
Men
133/203
MU29
29
Field beaten
35%

The race, in three figures

Field beaten
39%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
28/203
Rank
Biggest loss
50m Sled Push
+0:29
v median
162/203
Rank

The race, in words

Ming Chun Justin Mong & Marco Lam finished 133rd of 203 men's teams in the Doubles Open division at Hong Kong 2023, in 1:26:39.

The burpee broad jumps were the standout, 0:35 quicker than the median and 28th of 203. The race faded late: the second half went 5:18 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:55
    v median −0:23
    1000m SkiErg 4:21
    v median +0:11
  2. Block 02 7:36
    Running 2 5:13
    v median −0:07
    50m Sled Push 2:23
    v median +0:29
  3. Block 03 9:37
    Running 3 6:12
    v median +0:18
    50m Sled Pull 3:25
    v median +0:16
  4. Block 04 8:17
    Running 4 6:12
    v median +0:12
    80m Burpee Broad Jump 2:05
    v median −0:35
  5. Block 05 10:46
    Running 5 6:01
    v median −0:01
    1000m Row 4:45
    v median +0:17
  6. Block 06 8:11
    Running 6 6:19
    v median +0:22
    200m Farmers Carry 1:52
    v median −0:02
  7. Block 07 10:25
    Running 7 6:39
    v median +0:49
    100m Sandbag Lunges 3:46
    v median +0:22
  8. Block 08 12:14
    Running 8 8:06
    v median +1:54
    Wall Balls 4:08
    v median −0:10

Roxzone, per block

Approach · Exit 11:25

B1 · 1000m SkiErg
0:52
0:26 0:26
B2 · 50m Sled Push
0:27
0:13 0:14
B3 · 50m Sled Pull
0:59
0:15 0:44
B4 · 80m Burpee Broad Jump
2:03
1:08 0:55
B5 · 1000m Row
2:07
0:40 1:27
B6 · 200m Farmers Carry
2:02
0:58 1:04
B7 · 100m Sandbag Lunges
2:55
1:21 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 202

A pace, not a person: at every mat, the middle of the 202 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:00 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2023

See this race on page 3
Source Official
Event
Hong Kong 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5F2
Measured against
Men · n = 203