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Athlete Hong Kong

John Chan

Since 2022, John Chan has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:11:11 at Hong Kong 2022, a top-10% finish: 5th of 67 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:11:11
Hong Kong 2022
Doubles Open · Men
1:13:22
Hong Kong 2023

Every race

3 races · 3 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:31:10
    239/589
    Beat 59%
  2. Hong Kong
    26 Nov 2023
    Doubles Open · Men
    1:13:22 PB
    52/203
    Beat 74%
  3. Hong Kong
    20 Nov 2022
    Doubles Open · Mixed
    1:11:11 PB
    5/67
    Beat 93%

Personal bests, by station

1000m SkiErg
3:52
Hong Kong 2023
50m Sled Push
1:43
Hong Kong 2022
50m Sled Pull
2:42
Hong Kong 2023
80m Burpee Broad Jump
1:57
Hong Kong 2023
1000m Row
4:32
Hong Kong 2022
200m Farmers Carry
2:12
Hong Kong 2022
100m Sandbag Lunges
2:52
Hong Kong 2023
Wall Balls
3:38
Hong Kong 2022

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:34 4:04
50m Sled Push
2:42 1:43
50m Sled Pull
4:16 3:43
80m Burpee Broad Jump
4:06 2:39
1000m Row
4:54 4:32
200m Farmers Carry
4:09 2:12
100m Sandbag Lunges
4:55 3:24
Wall Balls
4:31 3:38