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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

John Chan & Dada Wong — Hong Kong

John Chan Dada Wong
Mixed 35-39 n = 589
Finish · net time
1:31:10
−4:40 v median 1:35:50
Mixed
239/589
35-39
48/119
Field beaten
59%

The race, in three figures

Biggest gain
50m Sled Pull
−0:42
v median
140/589
Rank
Biggest loss
200m Farmers Carry
+2:09
v median
586/589
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:13
    v median −0:41
    1000m SkiErg 4:34
    v median +0:00
  2. Block 02 8:02
    Running 2 5:20
    v median −1:02
    50m Sled Push 2:42
    v median −0:02
  3. Block 03 9:55
    Running 3 5:39
    v median −0:59
    50m Sled Pull 4:16
    v median −0:42
  4. Block 04 9:55
    Running 4 5:49
    v median −0:52
    80m Burpee Broad Jump 4:06
    v median +0:10
  5. Block 05 11:16
    Running 5 6:22
    v median −0:37
    1000m Row 4:54
    v median −0:09
  6. Block 06 10:28
    Running 6 6:19
    v median −0:34
    200m Farmers Carry 4:09
    v median +2:09
  7. Block 07 11:51
    Running 7 6:56
    v median +0:07
    100m Sandbag Lunges 4:55
    v median +0:12
  8. Block 08 14:04
    Running 8 9:33
    v median +2:32
    Wall Balls 4:31
    v median −0:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:24 0:41
B2 · 50m Sled Push
0:54
0:09 0:45
B3 · 50m Sled Pull
1:25
0:16 1:09
B4 · 80m Burpee Broad Jump
0:23
0:14 0:09
B5 · 1000m Row
0:48
0:17 0:31
B6 · 200m Farmers Carry
1:38
1:07 0:31
B7 · 100m Sandbag Lunges
1:48
1:08 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:25 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589