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Athlete HKG

Lok Yan Amber Lai

Best finish, by category
Doubles Open · Mixed
1:41:01
Hong Kong 2025

Every race

1 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:41:01 PB
    354/589
    Beat 40%

Personal bests, by station

1000m SkiErg
4:26
Hong Kong 2025
50m Sled Push
3:46
Hong Kong 2025
50m Sled Pull
4:54
Hong Kong 2025
80m Burpee Broad Jump
4:45
Hong Kong 2025
1000m Row
4:51
Hong Kong 2025
200m Farmers Carry
1:52
Hong Kong 2025
100m Sandbag Lunges
6:12
Hong Kong 2025
Wall Balls
5:25
Hong Kong 2025