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Athlete HKG

Poon Dilys

Best finish, by category
Doubles Open · Mixed
1:44:55
Hong Kong 2025

Every race

1 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:44:55 PB
    394/589
    Beat 33%

Personal bests, by station

1000m SkiErg
5:15
Hong Kong 2025
50m Sled Push
3:16
Hong Kong 2025
50m Sled Pull
7:01
Hong Kong 2025
80m Burpee Broad Jump
4:59
Hong Kong 2025
1000m Row
5:21
Hong Kong 2025
200m Farmers Carry
2:25
Hong Kong 2025
100m Sandbag Lunges
5:45
Hong Kong 2025
Wall Balls
9:50
Hong Kong 2025