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Athlete HKG

Kwan Lok Lau

Best finish, by category
Doubles Open · Mixed
2:08:31
Hong Kong 2025

Every race

1 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    2:08:31 PB
    552/589
    Beat 6%

Personal bests, by station

1000m SkiErg
4:43
Hong Kong 2025
50m Sled Push
3:14
Hong Kong 2025
50m Sled Pull
4:31
Hong Kong 2025
80m Burpee Broad Jump
3:24
Hong Kong 2025
1000m Row
5:34
Hong Kong 2025
200m Farmers Carry
2:36
Hong Kong 2025
100m Sandbag Lunges
7:59
Hong Kong 2025
Wall Balls
6:21
Hong Kong 2025