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Athlete Hong Kong

Man Ling Chang

Since 2024, Man Ling Chang has raced HYROX twice in 2 categories, once each. The only finish in the mixed Doubles Open is 1:23:08 at Hong Kong 2024, 174th of 456 mixed teams, faster than 62% of the field.

Best finish, by category
Doubles Open · Mixed
1:23:08
Hong Kong 2024

Every race

2 races · 2 events

  1. Hong Kong
    26 Jul 2025
    Relay · Women
    1:45:59
    113/166
    Beat 32%
  2. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:23:08 PB
    174/456
    Beat 62%

Personal bests, by station

1000m SkiErg
4:24
Hong Kong 2024
50m Sled Push
2:56
Hong Kong 2024
50m Sled Pull
5:26
Hong Kong 2024
80m Burpee Broad Jump
3:29
Hong Kong 2024
1000m Row
4:41
Hong Kong 2024
200m Farmers Carry
2:16
Hong Kong 2024
100m Sandbag Lunges
5:06
Hong Kong 2024
Wall Balls
5:36
Hong Kong 2024