Man Ling Chang & Tung Lui Wong — Hong Kong

The race, in three figures

Field beaten

74%

Runs

29%

Stations

Biggest gain

1000m Row

−0:12

v median

148/456

Rank

Biggest loss

50m Sled Push

+0:59

v median

425/456

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:57

Running 1 5:33

172/456
v median −0:22

1000m SkiErg 4:24

223/456
v median +0:00
Block 02 8:20

Running 2 5:24

159/456
v median −0:26

50m Sled Push 2:56

425/456
v median +0:59
Block 03 10:53

Running 3 5:27

107/456
v median −0:45

50m Sled Pull 5:26

349/456
v median +0:53
Block 04 8:53

Running 4 5:24

93/456
v median −0:52

80m Burpee Broad Jump 3:29

194/456
v median −0:10
Block 05 10:14

Running 5 5:33

110/456
v median −0:44

1000m Row 4:41

148/456
v median −0:12
Block 06 7:53

Running 6 5:37

131/456
v median −0:40

200m Farmers Carry 2:16

382/456
v median +0:21
Block 07 10:41

Running 7 5:35

126/456
v median −0:40

100m Sandbag Lunges 5:06

371/456
v median +0:58
Block 08 11:14

Running 8 5:38

121/456
v median −0:46

Wall Balls 5:36

337/456
v median +0:55

Where the race went

Run total: 44:07
Stations: 33:54
Roxzone: 5:11
Best run lap: 5:24

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg

0:41

0:28 0:13

B2 · 50m Sled Push

0:39

0:23 0:16

B3 · 50m Sled Pull

0:32

0:15 0:17

B4 · 80m Burpee Broad Jump

0:27

0:03 0:24

B5 · 1000m Row

0:43

0:04 0:39

B6 · 200m Farmers Carry

1:12

0:22 0:50

B7 · 100m Sandbag Lunges

0:58

0:19 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:39 ahead

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Mixed · n = 456