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Athlete Hong Kong

Chor Hang Marco Lai

Chor Hang Marco Lai has raced HYROX twice since 2024, once each in 2 categories. 1:20:04 at Hong Kong 2024 is the only finish in the men's Doubles Open, 225th of 544 men's teams and ahead of 59% of the field.

Best finish, by category
Doubles Open · Men
1:20:04
Hong Kong 2024

Every race

2 races · 2 events

  1. Hong Kong
    26 Jul 2025
    Relay · Mixed
    1:50:08
    227/284
    Beat 20%
  2. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:20:04 PB
    225/544
    Beat 59%

Personal bests, by station

1000m SkiErg
3:57
Hong Kong 2024
50m Sled Push
1:43
Hong Kong 2024
50m Sled Pull
3:11
Hong Kong 2024
80m Burpee Broad Jump
3:23
Hong Kong 2024
1000m Row
4:41
Hong Kong 2024
200m Farmers Carry
1:55
Hong Kong 2024
100m Sandbag Lunges
2:58
Hong Kong 2024
Wall Balls
4:53
Hong Kong 2024