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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Pui Man Cheung & Lam Chan & Yat Ho Anson Ng & Chor Hang Marco Lai — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:50:08
+13:20 v median 1:36:48
Mixed
227/284
U40
197
Field beaten
20%

The race, in three figures

Biggest gain
50m Sled Pull
−2:25
v median
13/284
Rank
Biggest loss
Wall Balls
+3:44
v median
256/284
Rank

The race, in words

1:50:08 at Hong Kong 2025 put Pui Man Cheung & Lam Chan & Yat Ho Anson Ng & Chor Hang Marco Lai 227th of 284 mixed teams in the Relay division.

The sled pull was where this race was made, 2:25 ahead of the median. On the wall balls the field had the edge, by 3:44. A harder second half: 9:47 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 3:11
    v median −0:11
    1000m SkiErg 6:23
    v median +0:47
  2. Block 02 10:32
    Running 2 5:14
    v median −0:01
    50m Sled Push 5:18
    v median +1:46
  3. Block 03 5:36
    Running 3 2:18
    v median −2:59
    50m Sled Pull 3:18
    v median −2:25
  4. Block 04 16:49
    Running 4 9:55
    v median +4:40
    80m Burpee Broad Jump 6:54
    v median +1:20
  5. Block 05 14:09
    Running 5 9:14
    v median +3:32
    1000m Row 4:55
    v median −0:29
  6. Block 06 9:39
    Running 6 6:18
    v median +0:22
    200m Farmers Carry 3:21
    v median +1:05
  7. Block 07 13:10
    Running 7 5:54
    v median +0:05
    100m Sandbag Lunges 7:16
    v median +2:02
  8. Block 08 17:26
    Running 8 7:17
    v median +1:37
    Wall Balls 10:09
    v median +3:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
0:30 0:50
B2 · 50m Sled Push
1:04
0:11 0:53
B3 · 50m Sled Pull
1:08
0:15 0:53
B4 · 80m Burpee Broad Jump
2:07
0:22 1:45
B5 · 1000m Row
2:28
0:15 2:13
B6 · 200m Farmers Carry
2:30
0:59 1:31
B7 · 100m Sandbag Lunges
2:42
0:47 1:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 15:19 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 5
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284