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Athlete South Africa

Mihlali Melane

Mihlali Melane has one HYROX race: the men's Individual Pro at Cape Town 2025. It took 1:33:04, 99th of 146 men.

Best finish, by category
Individual Pro · Men
1:33:04
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Individual Pro · Men
    1:33:04 PB
    99/146
    Beat 32%

Personal bests, by station

1000m SkiErg
4:05
Cape Town 2025
50m Sled Push
4:45
Cape Town 2025
50m Sled Pull
9:47
Cape Town 2025
80m Burpee Broad Jump
5:11
Cape Town 2025
1000m Row
4:33
Cape Town 2025
200m Farmers Carry
2:04
Cape Town 2025
100m Sandbag Lunges
6:20
Cape Town 2025
Wall Balls
7:16
Cape Town 2025