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Athlete RSA

Elmo Barnard

Best finish, by category
Individual Pro · Men
1:57:20
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Individual Pro · Men
    1:57:20 PB
    137/146
    Beat 6%

Personal bests, by station

1000m SkiErg
4:06
Cape Town 2025
50m Sled Push
3:30
Cape Town 2025
50m Sled Pull
6:59
Cape Town 2025
80m Burpee Broad Jump
7:37
Cape Town 2025
1000m Row
5:19
Cape Town 2025
200m Farmers Carry
2:42
Cape Town 2025
100m Sandbag Lunges
3:43
Cape Town 2025
Wall Balls
8:23
Cape Town 2025