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Athlete RSA

Jd Mac Millan

Best finish, by category
Individual Open · Men
1:11:21
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Individual Open · Men
    1:11:21 PB
    43/781
    Beat 95%

Personal bests, by station

1000m SkiErg
4:00
Cape Town 2025
50m Sled Push
2:17
Cape Town 2025
50m Sled Pull
3:38
Cape Town 2025
80m Burpee Broad Jump
4:51
Cape Town 2025
1000m Row
4:24
Cape Town 2025
200m Farmers Carry
1:34
Cape Town 2025
100m Sandbag Lunges
3:30
Cape Town 2025
Wall Balls
4:47
Cape Town 2025