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Athlete KEN

Samuel Ngotho

Best finish, by category
Individual Open · Men
1:25:51
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Individual Open · Men
    1:25:51 PB
    234/781
    Beat 70%

Personal bests, by station

1000m SkiErg
4:25
Cape Town 2025
50m Sled Push
3:44
Cape Town 2025
50m Sled Pull
6:25
Cape Town 2025
80m Burpee Broad Jump
5:25
Cape Town 2025
1000m Row
5:20
Cape Town 2025
200m Farmers Carry
2:47
Cape Town 2025
100m Sandbag Lunges
5:56
Cape Town 2025
Wall Balls
5:25
Cape Town 2025