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Athlete RSA

Vainon Willis

Best finish, by category
Individual Open · Men
1:36:20
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Individual Open · Men
    1:36:20 PB
    402/781
    Beat 49%

Personal bests, by station

1000m SkiErg
4:27
Cape Town 2025
50m Sled Push
2:42
Cape Town 2025
50m Sled Pull
4:33
Cape Town 2025
80m Burpee Broad Jump
5:43
Cape Town 2025
1000m Row
8:08
Cape Town 2025
200m Farmers Carry
1:59
Cape Town 2025
100m Sandbag Lunges
5:06
Cape Town 2025
Wall Balls
9:31
Cape Town 2025