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Athlete RSA

Maru Tshirangwana

Best finish, by category
Individual Open · Men
1:57:29
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Individual Open · Men
    1:57:29 PB
    645/781
    Beat 17%

Personal bests, by station

1000m SkiErg
4:57
Cape Town 2025
50m Sled Push
4:00
Cape Town 2025
50m Sled Pull
7:59
Cape Town 2025
80m Burpee Broad Jump
6:54
Cape Town 2025
1000m Row
5:44
Cape Town 2025
200m Farmers Carry
2:47
Cape Town 2025
100m Sandbag Lunges
6:54
Cape Town 2025
Wall Balls
16:30
Cape Town 2025