The race, in three figures
The race, in words
1:57:29 at Cape Town 2025 put Maru Tshirangwana 645th of 781 men in the Open division.
Legs and stations told different stories: 35% of the field beaten on the runs, 10% on the stations. The wall balls cost the most time: 8:35 slower than the median. A harder second half: 10:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:16v median +0:20
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Block 02 9:44Running 2 5:44v median +0:14
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Block 03 14:24Running 3 6:25v median +0:20
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Block 04 12:57Running 4 6:03v median +0:01
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Block 05 13:37Running 5 7:53v median +1:36
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Block 06 9:24Running 6 6:37v median +0:37
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Block 07 13:19Running 7 6:25v median +0:28
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Block 08 25:20Running 8 8:50v median +1:58
Roxzone, per block
Approach · Exit 9:41
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.